4 Ways to Overcome Anxiety and Worry as a Caregiver
Caring for a loved one each day is intense. Stress that builds during the day can be hard to shake and may linger on into the night. If...
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ARTICLES
At Caregiver Resource Center OC, we are proud to offer resources and education to family caregivers, no matter where they are in their caregiving journey.
Browse our articles below to find important information on caregiving, disease-specific information, and policy updates.
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6 min read
Legal Planning for Incapacity: Part 2
When a loved one is diagnosed with a progressive and debilitating illness, it is devastating, both for the individual and the family that...
3 min read
Effects of Sleep Deprivation on a Stressed-out Caregiver
It may sound unrealistic to think about getting a full 8 hours of sleep each night as you juggle the responsibilities of life, work, and...
3 min read
Understanding anxiety and depression in seniors
Over 2 million (of the 34 million) adults over the age of 65 suffer from some form of depression. (Source.) Depression and anxiety are...
4 min read
How to Tell if Aging in Place Is an Option
As we get older, most of us have a dream of aging in place - i.e. staying in our familiar homes and environments to live out our days as...
3 min read
How to Create a Care Plan
Becoming a family caregiver is a notoriously difficult task. This role’s challenges are largely due to the nature of caregiving -...
3 min read
What is the Conversation Project?
The Conversation Project is an initiative of the Institute for Healthcare Improvement to initiate discussion and improve the quality of...
8 min read
20 Practical Tips for Finding Residential Care
There may come a time in your caregiving journey that the most loving and care-conscious choice for your loved one is to find residential...
5 min read
Glossary of Terms: Legal Planning for Incapacity
Facing a disabling health condition is a terrifying prospect - one that raises a lot of (often overwhelming) questions. Not the least of...
5 min read
Balancing Work and Elder Care: How to Find Help
Nearly one in six adults participating full-time in the workforce provide unpaid care for a loved one. (Gallup-Healthways Well-Being...
5 min read
Caregiving with Siblings
If your parents need help to maintain independence, it can be both a source of stress relief and a stressor to have siblings. The...
5 min read
Community Care Options
As a family caregiver, you have a lot on your plate. There are endless daily tasks you could be responsible for, from bathing, dressing,...
4 min read
Finding an Attorney for Estate Planning
Before you or a loved one is faced with a life-limiting illness or cognitive impairment, it is important to work through the process of...
5 min read
Controlling Frustration for Caregivers
While the experience of caregiving is rewarding in many ways, there is no denying that the day-to-day task load is often incredibly...
3 min read
Making a Rest and Renew Activity List
Most caregivers do an outstanding job of caring for their loved one. However, many of them do not take any time for themselves to relax...
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